Water element - One day retreat

Service Description

Weekday or one day weekend options available* / Individual Retreat 8.00 am Morning routine to open up the meridian systems bringing in flow. 10.00 am Breakfast 11.00 am Infrared sauna 12.00 pm Five element massage 1.00pm Plant- based lunch to nourish your water element 2.00 pm Relax or read 3.00 pm 1.5hr five element facial or integrative healing session 4.30 pm Light therapy and guided meditation